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GROUP
FITNESS
INSTRUCTORS
CHRIS
CHOUTEAU (Boot
Camp, Core Fit Training)
Chris's
Bio
MIKE
CULBERTSON (Boot
Camp)
Mike's
Bio
LOIS
SCHUNK (Step
Aerobics, Sculpt)
Education: Lois holds a Ph.D., in clinical psychology and
practices as a Marriage & Family Therapist
when she is not teaching exercise classes or personal
training.
Experience & background: Her 19 years as a
Physician Assistant in Family Practice and Industrial
Medicine contributes to her knowledge as a fitness
professional when working with clients of all levels.
Certifications: Certified in both AFAA and ACE
credentials, she believes that exercise should
be fun and a precursor to enjoyable activities
in life, both in and out of the gym.
Interests: On weekends you may find her on the bike path or
hiking path using those quads and hamstrings she
loves to promote in class. But her real passion
lies in the mountains and trails in far away countries
just waiting to be explored. She is an avid traveler
and trekker, having visited all seven of the world’s
continents and sees fitness as a way to find the
solitude and excitement that life has to offer.
When at home, her three cats, Suila, Cuzco and
Killi (short for Kilimanjaro) and husband Dan keep
her busy and grounded.
ALEX
WIELICZKO
(Yoga)
Certification: Cloud Nine Yoga.
Experience: Alex has been teaching yoga for 6 years.
Interests & Hobbies: Meditation, martial arts,
weight training, surfing and eastern philosophy.
Alex is also currently working on his NASM certification
to become a personal trainer.
Favorite foods: Thai, Sushi and Vegetarian.
JESSICA
YORK
(Cardio-Kickboxing)
Education: BA in Journalism
Instructor Certifications: Group Exercise - AFAA,
Mad Dog Indoor Cycling, Turbo Kick-boxing, and
Bosu training.
Experience: Jessica has been teaching group exercise
since 1995.
Interests: She loves to snowboard, ski, rollerblade,
surf, play volleyball, mountain bike, travel and
enjoy happy hour!
Favorite foods: Anything that's served at Thanksgiving
dinner!
LYNN
OPRIE (Cardio
Dance, Cardio-Kickboxing)
Certification: AFAA
Certified-Group X
Experience: Lynn has been teaching
Kickboxing, Muscle Conditioning, Hi/Lo Impact Aerobics
and Cardio Dance for the past 2 years. She has
always been a tremendous fitness enthusiast and
feels that when you feel great on the outside you
feel great on the inside. Working out rocks.
Interests: As a
former filmmaker, Lynn digs movies big time. Especially
the silent ones. Also enjoys flying kites, being
a Mom and Body Surfing in the Ocean.
Favorite
Food/Beverage: Freshly
Popped Movie Theater Popcorn (Not too much butter
and no salt), Pomegranate Juice mixed with flavored
Seltzer Water.
TAMARA
LENTZ (Mat
Pilates)
Tamara
has taught Mat Pilates for the past 4 years. She
is certified through APEX and 24 Hour Fitness.
Tamara is also a certified personal trainer.
During her free time Tamara enjoys being a mom, playing beach volleyball,
and stand-up paddle surfing. Her favorite foods are tortilla chips
and salsa, bbq chicken and breakfast foods.
KASEY
KILMER (Mat
Pilates)
Kasey has been studying yoga for a decade and teaching for over 2
years.
She became certified through Beth Shaw’s YogaFit and began teaching
immediately. Soon after, she received her 200-Hour Yoga Alliance teacher
training with Tamal Dodge.
Her quirky sense of humor and little life lessons
make her class unique, insightful and fun. She teaches a vinyasa-style
class focusing on body/breath connection, alignment and building
heat through gentle flows. Kasey’s
style of teaching makes beginners feel at home while similarly challenging
experienced yogis. |
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Monthly News & Specials:
Hours
of Operation:
Monday - Friday
6am - 8pm
Saturday
9am - 3pm
Sunday
CLOSED
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